There’s a Wealth of Information Here
Click the links below – or the corresponding sub-menu item from the main navigation above – to get to everything you need. Not finding it? Just click here and pop us a question and we’ll get right back to you!
The Six Handholds for Extraordinary Health – These essential principles are woven into every Base Camp program. Learn more…
FAQ’s (Frequently Asked Questions) – Every Camper has a million questions before they come. None are out of bounds so don’t hesitate to ask. Your question – and answer - may be here…
About the Diet – Most Campers are very interested (curious) about the Base Camp diet. What will I eat? Will I get enough? Will I like it? IS it something I can do at home? Find out all the details about this exceptionally effective way of eating here…
Camper Forms – When you sign up for a Base Camp program there are some really important forms to fill out. They help us open dialogue and cover all the bases. Get those forms here…
Sample Schedule – What does “a day in the life of a Base Camper” look like? Every Camper – and every program – is different, but a sample program would look like this…
What to Bring – How many pair of flip-flops (we call them Slippers here in Hawaii)? Will you need a car? How much money? It’s all right here…
Camp Rules – We really don’t like rules, so we really don’t have many. But we do want to make sure Base Camp is exceptional for you and anyone else that might be here at the same time – and we want to protect our wonderful Paradise retreat. So, a few neighborly guidelines are provided here…
